1:1 Consultations
What it looks like
3 Easy Steps
1
Initial In-Depth Consultation.
During the initial 1:1 consultation, I take the time to thoroughly understand your health history, current concerns, and goals. This comprehensive evaluation will involve discussing your physical symptoms, diet, lifestyle factors, stress levels, and any other relevant aspects that may contribute to your health challenges. After carefully listening to your concerns and gather all the necessary information to develop a personalised plan tailored to your unique needs.
2
Collaborative Plan Development.
After the initial consultation, I will work collaboratively with you to develop a comprehensive plan that addresses the root causes of your health issues. This plan will incorporate sustainable dietary modifications, lifestyle adjustments, and individually tailored nutritional supplementation. Throughout this process, I will involve you in the decision-making, ensuring that the plan aligns with your preferences, values, and lifestyle for optimal adherence and success.
3
Ongoing Support and Monitoring.
My commitment to my clients extends beyond the initial consultation and plan development. I will provide ongoing support through regular follow-up consultations, where I will monitor your progress, address any challenges that arise, and make necessary adjustments to your plan. This continuous guidance and accountability will empower you to stay on track and achieve lasting improvements in your overall well-being.
Let’s break this down..
What can you expect?
Personalised Approach
My one-on-one consultations are tailored to your unique needs, ensuring a truly personalised experience. During our sessions, I'll take the time to understand your health history, concerns, and goals in depth. This allows me to develop a comprehensive plan that addresses the root causes of your issues, rather than just treating symptoms.
Collaborative Partnership
Our consultations are a collaborative partnership. I'll provide expert guidance and recommendations, but I'll also actively involve you in the decision making process. Together, we'll explore sustainable solutions that align with your preferences, values, and lifestyle, ensuring that the plan we develop is one you can realistically implement and maintain.
Holistic Evaluation
I believe in taking a holistic approach to your wellbeing. In addition to discussing your physical symptoms, we'll explore various aspects of your life, including your diet, lifestyle, stress levels, and environmental factors. This comprehensive evaluation ensures that no stone is left unturned in identifying the underlying contributors to your health challenges.
Ongoing Support
Your health journey doesn't end after our initial consultation. I'll be there to support you every step of the way, providing ongoing guidance, adjustments, and encouragement as needed. Regular follow up consultations allow us to monitor your progress, address any challenges that arise, and refine your plan for optimal results.